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The Healing Power of Cupping Therapy: How It Enhances Massage and Recovery
Here at Sakalya Massage & Wellness, one of my favorite tools to enhance the healing effects of massage is cupping therapy. This ancient practice has been used for thousands of years in many cultures, and today, it has gained popularity among athletes, bodybuilders, and really anyone who beats up their body. So, if you're looking to relieve deep muscle tension and support recovery this might be the modality for you. What Is Cupping Therapy? Cupping therapy uses specialized cup

Kristen Russell
2 hours ago4 min read
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Welcome to the Sakalya Massage & Wellness Blog!
Your journey to healing and balance starts here.  Hello and welcome! I’m so excited to share that I’m officially starting a blog for Sakalya Massage & Wellness, my massage therapy practice located right here along beautiful Provo River. This space will be a way for me to connect with you, my clients, friends, and community, and to share insights, wellness tips, and behind-the-scenes looks at the different healing modalities I offer.  At Sakalya Massage & Wellness, my goal i

Kristen Russell
Nov 43 min read
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